​Ingredients:

  • 1 Avocado (diced)
  • 1 Can Cannellini Beans (drained, rinsed)
  • 1 Can Chickpeas 15oz (drained, rinsed)
  • 1/2 Cup Sun Dried Tomatoes (chopped)
  • 3/4 TSP Oregano (dry)
  • Pepper (to taste)
  • Salt (to taste)
  • 1 Shallot (sliced thin, finely chopped)
  • 1 TSP Sun Dried Tomatoes Oil
  • 1 TBSP Dijon Mustard
  • 2 TBSP Olive Oil
  • 1 TBSP Red Wine Vinegar

Instructions:

Dump both cans into a strainer and rinse well. Set aside.

Medium size mixing bowl, add mustard, olive oil, oregano, pepper, salt and set aside. Add chopped shallots, sun-dried tomatoes and allow to sit for 15 minutes. Add rinsed beans and mix well. 

Chill for at least 1 hour. Serve with diced avocado. 

Tips:

  • Add avocado to individual servings as any salad leftovers will preserve best. Otherwise, avocado will become mushy.
  • Compliment side dishes to chicken and pork chops.
  • Cut an avocado in half and place the salad in the hole for a light meal and presentation.
  • For the best blend of flavors, chill overnight. Only add avocado before serving.
  • Great for potluck gatherings.
  • Leftovers last up to three days refrigerated.
  • Makes for a great meal while underway as it’s easy to prep the night before and serve.

Hi, I’m Janet

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